Strategic ADHD Coaching


Capability isn’t the problem. Consistent follow-through is.
I work with students and adults to understand what is getting in the way, build practical systems around real life, and turn capability into more consistent action.
Support built around the person-not the diagnosis
WHO I HELP
Parents & FamILIES
01
02
03
Students & Young Adults
Adults & Professionals
Understand what is driving the problem
Reduce reminders, conflict, and last-minute crises
Change routines and structures at home
Support independence without stepping away too soon
Get started before pressure becomes a crisis
Manage assignments, deadlines, and daily responsibilities
Build systems that work with their brain
Create progress they can see and repeat
Improve follow-through at work and at home
Manage time, priorities, and competing demands
Address chronic lateness and unfinished tasks
Build reliable systems around real responsibilities
Why Work With Me?
I understand ADHD professionally and personally. I know that capability and outcomes are not the same thing—and that another planner or reminder is rarely the whole answer.
I look at how a person functions, why things are breaking down, and what needs to change around them. When I coach a student, I include the family because routines, expectations, and structure at home matter. With adults, we apply the same practical work to employment, home, relationships, and daily responsibilities.
I am direct, involved, and focused on change that can be seen and measured. Compliance is not coachability. A willingness to find a solution is.


Hi, I'm Coach Nicole
I’m a licensed educator and ADHD coach with more than 25 years of experience working alongside students, adults, families, and educators.
Ways to Work With Me
The level of support should match the level of need
Private coaching is built around the level of support each client needs. I accept a limited number of clients so the work remains responsive, personal, and connected to what happens between sessions.
1:1 Student & Young-Adult Coaching
Individualized coaching focused on activation, executive function, responsibilities, and follow-through. Family participation and between-session contact are included based on the needs of the client.


Practical coaching for work, home, relationships, time management, chronic lateness, competing responsibilities, and the tasks that repeatedly become difficult to complete.
Practical tools, guides, and resources for ADHD adults and families supporting students. The library is currently in development.
Adult & Professional Coaching
Online Resources Library





